The Keto Diet- You could also end up losing more weight if you stick with the diet for a longer period than you otherwise would have. Devine typically doesn’t

recommend taking more than two days off keto. She says to start with just one day so you can see how your body responds

The Keto Diet- You could also end up losing more weight if you stick with the diet for a longer period than you otherwise would have. Devine typically doesn’t recommend taking more than two days off keto. She says to start with just one day so you can see how your body responds and how q