Ayurvedic Diet Tips to Prevent Atherosclerosis

Ayurvedic diet for healthy heart. Use garlic, turmeric, ghee, and spices like cumin and coriander. Avoid processed foods, excess salt, and unhealthy fats. Ayurveda teaches balance for good circulation and cholesterol control. Need a customized diet plan? Contact Arogyadham for expert advice on how to prevent atherosclerosis naturally!
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