5 Habits That May Be Damaging Your Teeth and How to Stop

Your daily habits play a crucial role in your dental health, and some seemingly harmless routines might be causing serious damage to your teeth. From nail-biting to excessive sugar consumption, these habits can lead to enamel erosion, cavities, and even gum disease. In this article, we’ll uncover five common habits that may be harming your teeth and provide practical tips on how to break them for a healthier, brighter smile.
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