Optimal male sexual health includes sexual desire (libido) and the ability to get and sustain an erection (erectile function). Although physiology can affect both the desire for sex and the ability to have sex, mental health and emotional factors also play important roles.

 

Male sexual health isn't merely the absence of disease. Erectile dysfunction (ED) is the inability to get an erection or to maintain it long enough for satisfying sexual activity. Many things can cause ED, including stress, depression, relationship issues, abnormally low testosterone, damage from urological surgery, and even cholesterol-clogged arteries. In fact, it is often an early warning sign for heart disease. ED can be treated with pills, injections into the penis, or devices.  Men can also experience difficulties related to ejaculation, including premature ejaculation, delayed ejaculation, or the inability to experience orgasm upon ejaculation (anorgasmia).

One of the best ways to improve your health is cardiovascular exercise. Sex might get your heart rate up, but regular exercise can help your sexual performance by keeping your heart in shape.

 

Thirty minutes a day of sweat-breaking exercise, such as running and swimming, can do wonders to boost your libido.

 

Stress can affect all areas of your health, including your libido.

 

Stress increases your heart rate (in the bad way) and increases blood pressure. Both of these are damaging to sexual desire and performance.

 

Psychological stress can also affect achieving an erection or reaching an orgasm.

 

Exercise is a great way to reduce stress and improve your health.

 

Talking to your partner about your stress can also calm you down, while strengthening your relationship at the same time.

 

Stress can also trigger bad habits, such as smoking or alcohol consumption, which can harm your sexual performance.

If you’re not lasting as long as you’d like in bed, you might need some practice. While sex is the best way to practice for sex, masturbation can also help you improve your longevity.

 

However, how you masturbate could have detrimental effects. If you rush through it, you could inadvertently decrease the time you last with your partner. The secret is making it last, just like you want to when you’re not alone.

This Bathmate Hydroxtreme9 review contains my personal experience with this penis pump. During my usage period, I have experienced a lot of things that I have included in this review. 

 

I have shared my personal experience in this review. Hence, you could expect authentic results in the end that whether it worked for me or not.

 

Moreover, I have also shared all the basic details in this review. In this way, you would get all the details in one place.

 

Hence, if you are sailing in the same boat you might want to read this review till the end. I am pretty sure after reading this review you would be able to make a better decision on the purchase of this penis pump. 

 

Before proceeding further, let me start with the basics of Bathmate Hydroxtreme9.

Bathmate Hydroxtreme 9 is a widely popular variant of penis pumps made by Bathmate company. 

 

And the best part about Bathmate is that it has a wide range of penis pump that you could use as per your preference. 

 

Due to this reason, Bathmate Hydroxtreme9 has gained the trust of its customers. And many people are using this penis pump to enhance their sexual health and stamina. 

 

Additionally, this penis pump has shown its effectiveness in research and studies. Hence, you could use this supplement without having any doubt in your mind. 

 

Contrary to other penis pumps, Bathmate Hydroxtreme9 doesn’t use air to create pressure. This penis pump use water to create pressure around your penis to enhance its length and girth. 

 

Along with increasing penis length, Bathmate Hydroxtreme also comes with other advantages as well. 

 

The only thing you have to do is regularly use this device to create pressure around your penis to get the desired outcome. 

 

Additionally, makers have also claimed that you would be able to get a frequent erection after using it just for 15 minutes.

 

And with continuous usage, it claims to increase the penis size upto 1-3 inches. Sounds too good to be true. 

 

There are many positive reviews that you could read on the website. Overall, Bathmate transforms your sexual health into a beneficial one. 

I am a diabetic person and was on medication for a long time. Due to this reason, it was tough for me to enjoy sex with satisfaction. 

 

With a low erection level, it was tough for me to enjoy my sex drive. And all these situations were creating trouble in my relationship. 

 

My girlfriend was complaining to me that I am unable to satisfy her during our sex drive. I was very embarrassed over the fact that I am not sexually potent. 

 

With the hectic work schedule, my health was turning from bad to worst. It was high time to take matters into my hands. 

 

Hence, I started researching ways to enhance my sexual health and other factors as well. But to my dismay, I was unable to get any lead. At last, I consulted a sexologist and he suggested me to use Bathmate Hydroxtreme9. 

 

Bathmate Hydroxtreme9 works on a vacuum pressure process. Moreover, this penis pump comes with a cylinder and handball. 

 

In this way, it gets easier for you to use this device. Moreover, this penis pump uses water to create pressure instead of air. 

 

With water, it creates equal pressure to enhance the blood flow around your penis muscles. Firstly, you have to fill the cylinder with water to create the vacuum. And once it is done you would have to put your penis inside the cylinder.