The Turks really don't have much associated with the interest in Iraq besides keeping the Kurds from declaring overall flexibility. Turkey is going to keep this from happening so that the Kurds in southern Turkey don't get any funny thoughts.
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Breakfast - Eggs (try an omelet using fresh veggies), fruits (fresh, frozen or canned), cottage cheddar dairy product. Try putting some fruit on the surface of the cheese and will include a dash of cinnamon. Also, choose rice cakes which delicious with a dab of heart healthy peanut butter and your favorite jelly or jam. Doable ! also try cream of rice breakfast cereal. Also check out the cereal aisle for gluten free cereals such as Chex. It takes a good selection of frozen gluten free waffles and hotcakes. You can also create a smoothie using fresh fruit and some protein powder.
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