Evidence has shown that some forms of tinnitus can be caused from damage to the auditory nerve center of the inner ear, therefore tinnitus vitamin supplementation should be considered in order to preserve these nerves. It is believed that preservation of the auditory nerve endings of the inner ear can help prevent hearing loss and the symptoms of tinnitus. Researchers agree that if a tinnitus vitamin is to be taken by tinnitus sufferers then it should be that which helps to maintain a healthy nervous system.

Zinc and gingko biloba are the most recommended supplements for sufferers of tinnitus.

Studied show that Gingko Biloba can increase blood flow to the brain. Some neurological disorders have been know to be averted as a result of increased blood perfusion to the brain. More blood flow to the brain brings more oxygen which in turn helps to prevent the development of neurological disorders and also nourishes the auditory nerve endings.

Zinc: Adding Zinc as a supplement can help some people maintain a healthy hearing process. Zinc supplementation may be especially useful if there is a known deficiency. Improvement in tinnitus symptoms has been seen in as little as 3 months with those who showed a zinc deficiency and began a tinnitus vitamin supplementation regimen. The elderly who are zinc deficient may also benefit greatly from supplementation. It is not recommended that a person exceed 80 mg of zinc in a day without the consent of a physician.

Here is a list of other beneficial iv drip queens that can be used in tinnitus vitamin therapy.

The B Vitamins: A lack of certain B vitamins, especially B12, has been shown to cause some forms of tinnitus. Some tinnitus experts suggest supplementation with Vitamin B, B5, B6, and B12 in order to help improve ringing in the ears. For equalization in the inner ear fluids, it is suggested that the tinnitus sufferer supplement their diet with 50mg of Vitamin B6 two times every day.

Vitamin A: Vitamin A supplementation can be beneficial to a certain degree to the membranes of the ear and therefore helpful for those suffering from tinnitus. The suggested recommended daily dosage is 5,000 to 10,000 IU daily. Make sure you adhere to the recommended daily allowance of vitamin A and other vitamins.

Vitamin E: Studies have shown that tinnitus sufferers may benefit by adding vitamin E to their diets, which can increase blood flow and bring more oxygen to the ears. According to experts, increasing oxygen to the cells may help to diminish the ringing sensations experienced by some tinnitus sufferers. Make sure you adhere to the recommended daily allowance for Vitamin E. Exceeding the limit can be hazardous to your health.

Choline: Some experts agree that choline can be helpful in diminishing the ringing sensation for those tinnitus sufferers whos symptoms are caused by high blood pressure. One great source of Choline is Brewer's yeast or lecithin capsules.