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When selecting a sunscreen, opt for one labeled as 'broad-spectrum' to guarantee protection against both UVA and UVB rays - Plant-based Skincare. Remember to apply sunscreen generously to all exposed skin, including often overlooked areas like ears, neck, and hands. Reapply every two hours, or immediately after swimming or sweati

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When cleansing your face, remember to use lukewarm water as hot water can strip your skin of its natural oils, leading to dryness. Gently massage the cleanser onto your skin using circular motions, focusing on areas prone to congestion. This gentle massage not only aids in removing impurities but also relaxes facial muscles, reducing tension and promoting a more youthful appearanc


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