This heavy-duty steel Heavy Bag Mounting Bracket will be your ultimate companion for home and professional gym applications with unmatched stability and durability. Finished with a heavy powder coat and reinforced welds, this monster can withstand the most brutal pounding sessions. The bracket extends out for a generous distance from the wall or ceiling, ensuring bright and clear movements without undesired contact. Pre-drilled holes and included hardware take all hassle out of installation; in no time, you can mount your heavy bag, creating a personal boxing sanctuary anywhere. Feel the force and reliability of this mounting bracket that takes you to unleash your potential in delivering such powerful, solid foundation training hours of maximum strikes and relentless efforts.