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Breaking the Stigma: Why Seeking Therapy is a Sign of Strength | #mental Health Counseling

Breaking the Stigma: Why Seeking Therapy is a Sign of Strength
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Breaking the Stigma: Why Seeking Therapy is a Sign of Strength

For many years, seeking therapy was unfairly labeled as a weakness. People often hesitated to ask for help, fearing judgment, shame, or social misunderstanding.
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