For yoga practitioners seeking more than just physical postures, the 100 hour yoga teacher training course in Rishikesh offers a deeply transformative experience. Whether you're from the UK, USA, Germany, or France, this foundational program is designed to help you expand your understanding of yoga beyond the mat—without the full-time commitment of a 200-hour course.

Set in the serene Himalayan foothills and alongside the sacred Ganga River, Rishikesh is globally recognised as the Yoga Capital of the World. Here, learning yoga becomes more than a practice—it becomes a way of life. The 100-hour training provides a perfect introduction to classical Hatha and Ashtanga yoga, as well as meditation, pranayama, mantra chanting, and basic yoga philosophy.

This program is ideal for beginners or intermediate-level practitioners who wish to deepen their personal practice or explore the path of teaching in the future. The course typically spans 12 to 14 days and offers a structured yet spiritually enriching environment to grow under the guidance of experienced Indian yoga masters.

Participants not only improve flexibility, balance, and strength, but also gain insights into yogic lifestyle, mindfulness, and mental clarity. With Rishikesh's calm atmosphere and supportive community, students find it easier to connect with their inner self and understand the roots of yoga from its birthplace.

At Yogaadi, the curriculum is crafted with a balance of theory and practical sessions, ensuring a wholesome and immersive experience. Upon completion, students receive a certificate that can be credited towards a 200-hour Yoga Alliance teacher training if they choose to return.

If you’re looking for an authentic, short-term yoga course in India that provides genuine transformation, the 100 hour yoga teacher training course in Rishikesh is the ideal beginning. It’s not just about becoming a teacher—it’s about becoming a lifelong student of yoga.