To ensure the health of children's visual function. Most parents will overlook this point. But the importance is definitely no less than matching good cheap eyeglasses near me.
Let me give you an example: Suppose myopia is a cold. Is the same cold more common for athletes or for programmers who exercise less? The strong regulatory function is equivalent to the strength of the body. Myopia is equivalent to catching a cold.
The specific visual function testing items and adjustment function items determine whether childrens eyeglasses lenses can be equipped for prevention and control, and the effectiveness of prevention and control. If there is any abnormality, it can be restored through corresponding training.
Reduce fatigue and relax regulation. Depending on the adjustment function, it is also possible to equip a proximity mirror specifically designed for homework or reading.
Just follow the 20 principles. 20 minutes of close eye contact, looking at objects 20 feet (6 meters) away, for 20 seconds. However, it is important to note that the usage time should not exceed 20 minutes for young children. Don't exceed 40 minutes for older children.
Outdoor sports under sufficient lighting conditions. Outdoor exercise is best for the eyes when there is sunlight. It is best to ensure 2 hours per day or 14 hours per week.
To be honest, I believe most parents cannot achieve it. Let's try to increase outdoor exercise time as much as possible, After all, children nowadays are too difficult, with heavy academic pressure, and parents don't have enough time.